Friday, June 27, 2014

Oh My Goddard, Recap

Sorry for the delay with this recap. I have had my family here for a visit which has been  a lot of fun! I hate to see them go.  For Gracie's 6th birthday, my mom and I took here to American Girl Doll for the very first time. We all had so much fun and she got a very special doll named Isabelle.


On to the Oh My Goddard Recap! It is official. I am a triathlete!  Oh wait, should that be the title of this post?

Ok, so most of you know that I was a nervous wreck the night before the race. I packed up my stuff, checked the list 100 times and then messaged my friend Chris what I had packed and asked her if I missed anything.  Once I felt comfortable with my packing, I sat down and my hands started to shake.  Oh, and did I mention that Gracie had a fever?

I went to bed later than I wanted to but before I did that, I asked for some last minute advice on my FB page.  Most of you responded to just have fun!  Dashing Dad said, "Don't drown, don't crash and don't trip." Those were all true fears of mine and I can tell you up front that none of that happened.

However, the message that really got me. The one that made me cry was from my friend Joe who will soon be a 2x ironman.  He wrote, "You have trained, planned, practiced transition, learned how to swim. Tomorrow, you put it all together in the art of triathlon. You are an elite athlete. Not everyone has the guts, strength, endurance, mental toughness to take on our sport. I'm excited for you. You will have highs and lows during your race. Just remember, you already did the hard work, tomorrow is the celebration of all your efforts! Now go out there and get yours!!!! Good luck! "
And left this video.
https://www.youtube.com/watch?v=QuRj20wPpyI&feature=youtu.be

Joe was my neighbor growing up. We only found each other recently through FB and I am so happy we did.

Once I got to bed I could not sleep. I tossed and turned and I know I did get a little sleep, but Gracie woke up crying.  Luckily, Mr. RWM was home and took care of her, but I was already up and had trouble sleeping again.

My alarm went off at 4:15 and I got right out of bed.  I was downstairs having breakfast in ten minutes and about 4:30 I got a message from Elaine asking if I was up. I headed to her house just before five and we drove to the race together.

Parking was easy and was right next to a restroom.  We hit that first. Our nerves were in high gear.

We grabbed our bikes and bags and walked to transition.  We just followed the crowd and the first thing that happened was we got our numbers written on us.  We walked a few feet ahead and ran into Bethany.  I was so happy to see that we were on the same bike rack! It's silly, but I never put my bike on a rack before and I never thought to ask or watch a video.  It was nice to have a friend show me. Easy peasy.

We headed to the racks and Elaine was just across the way from us.  We set up our transition spots and chatted a bit.  Elaine wanted to walk the course and see all the in's and out's. It was a really good idea.

We got back to our bikes and I put my wet suit on and grabbed a banana and some water. Then we headed to the beach and the first wave was already in the water.
Before the start

The people doing the olympic distance went out first and then the sprint, all at five minutes apart.  This made us wave 12, the very last wave.

By the time we lined up, Elaine and I were pretty nervous.  We hugged and wished each other a good race. She is an excellent swimmer and lined up in front. I stayed in the middle of the pack.

When the horn blew, in the water we went. My wave did not seem too big but when we got to the first buoy, it was crowded. Once I was around that, it spaced out a bit more.  I was not swimming my best but I was moving forward. At one point, I turned my head to breath and I swallowed a huge gulp of salt water. Yuck!  I had my eye on the big orange buoy and was just wishing I was there.  I felt such relief when I finally made it.  I swam till the ground was too close to keep swimming and then I stood up.  Walking out of the water, I unzipped my wetsuit and brought it down half way. When I hit the beach, I ran.  What was crazy was everyone around me was walking.  I passed everyone I encountered on the beach.

Once I got to my bike, I got my wetsuit off, socks and shoes on.  I am sure there are triathlon Gods rolling over in their graves, but I took out my contacts and put on my prescription sunglasses.  I just hate, hate my contacts. They bother me and I just don't see as well in them and I wanted to be comfortable.  You can stop rolling your eyes now.  Helmet on, quick drink and I ran out of transition and hopped on my bike.

I started peddling like a bat out of hell. I was going fast and was out of breath. I felt like I was still in the water, my breathing was off.  My stomach was burning too.  Salt water?  The first 2-3 miles, I just didn't feel good.  I started to talk, out loud, to myself and my bike.  I needed to calm myself down.  I survived the swim, my biggest challenge. I needed to slow down, get myself together and just ride.  Once I did that, I started to feel better and everything just turned around.  I felt great on the bike and despite the first couple miles, had a really great ride.  I was around the same four girls for the second half of the ride.  We passed each other back and forth.  I know for sure I finished ahead of at least one of them.

Back in transition, I changed to my sneakers and sucked down a GU at the same time.  Had one last drink and headed out for my run.

This was a trail run and it was 3.2 miles.  My first thoughts when I started running was how happy I was to have both feet on the ground. My comfort zone.  However, trails are not my favorite. The really great thing about this though was the shade.  I stayed pretty cool on the run and held a pretty steady pace.  I was happy.  I was wondering how Elaine was making out and Bethany, who was doing the Olympic distance.  I didn't see either of them on the course. I did see two of the girls that I was with on the bike ride. I passed both of them in the first few minutes.  Yes, that makes me happy.

Because Gracie had a fever and was up for most of the night, I knew my family wasn't going to be at the finish line. This made me sad but I wanted to finish strong and make them proud.

The finish line was a beautiful site!  I ran into the chute smiling and so very happy! I heard my name and saw half of Elaine's family and they got a couple pictures.
Not a great picture. This is after the finish. I am turing off my Bia.

It was so great to see Elaine at the finish line.  I was so proud of both of us!  We headed over to where they had food and drinks. It was a nice spread and I was happy to eat.  We chatted about our race and I was very curious what our official times were.
Big smiles all around!

Back to our bike to pack up and we saw Bethany and her family.  She was so happy for Elaine and I for finishing our first tri's. She said she had a great race and we told her about ours.  And we walked to our cars.  I couldn't believe it was over.
The happy finishers!
The bling.

If you remember, six months ago, I didn't really know how to swim.  I have come a long way and still have more to go. My next tri is July 27. It's another sprint but in the ocean.  That should be interesting.

Ok, so for the official results.  I never said this, but I had a goal of 1:45.

My swim was 14:21. I figured it would be 15 minutes or more.

T1 3:15

My bike was 48:30. I was hoping for 45:00.

T2 2:52.  I feel like that should of been less time. Not sure where I lost it there.

My run, 37:21 with negative splints.  Thought I could do it in 35:00 but it was a trail run and the sand definitely slowed me down.

Total time, 1:46:18.  Pretty close to my goal and I feel good about it!

Elaine finished in 1:22:44 which was good enough for 6th in her age group! Woohoo, she kicked butt!

Things I need to work on, obviously, my swim. I do see improvement every time I hit the water though and feel confident that I will get better and even a little faster.

I am sure I can figure out how to be a little faster in transition also, especially T2. Maybe those quick tie laces?   I also need to look at the bike like my runs.  Don't go out too fast.  Find the pace you like and then kick it up in then end.

Once again, TriMom put on a fantastic race. For me, this was the perfect first tri.  The next two are also put on by TriMom and I am sure they will not disappoint.

It wasn't easy but it sure was fun!  Four weeks till the next one and I will be more than ready.

Am I hooked? Not sure but I will finish what I set out to do this year and then we will just see what happens.

Thanks for all the love and support. Best readers ever!

Run Strong, Think Big! ~ Nicole





Wednesday, June 11, 2014

5k With George

I had no intention of running the Katie DeCubellis Memorial Foundation 5k.  Nothing against the race, I have never run it before. I just have a very full plate and I am trying to keep my races under control. Yeah, right, we all know how that is working out.

George approached me a couple days before the race and said he wanted to run with me. This made me so happy that I signed up for the next possible race and that was Katie's race.

He was excited the night before and even laid out his clothes when I did.  The race started at 9:30 so it was nice not to have to get up really early.  We ate a nice breakfast and headed to the race.  We were really early.  There was no pick up the day before so we went into the high school gym and got our shirts and numbers.  George loved the shirt and wanted to wear it to race.  His excitement was so cute. He changed at the car, drank some water and I had a banana.  We walked around a bit and before we knew it, it was time to line up.
My handsome boy!

At the start.


I was excited to finally meet in person, Emily of Runs with Hope.  We chatted a few minutes but I am so bummed we did not get a picture.  I know I will see her at other races, so next time.

George and I found a good spot and I went to turn on my Bia.  No signal and never found one so I ran without it.  Bummed and worried that something was wrong with it.

Now, it was hot. I knew it was going to be tough, but I am pretty sure George didn't realize how hot it was going to be once we started running.

We started out pretty strong and ran the first mile in 10:14. I knew that was too fast and told George that we can run, walk, skip, whatever he wanted to do. He walked just a little after that and at a mile and a half, we hit a water stop. Boy did we need it.  I encouraged him to drink more than one cup, but he said he was fine and started to run.

It didn't take long for him to slow down and start to walk again.  We hit mile two at 22:12. He was hot and I was getting a little worried about him.  Soon after we hit mile two, a friend rode by on her bike. She asked how we were doing and I told her George was hot and very thirsty.  She was kind enough to offer him her water bottle and let us keep if for the rest of the race.  He took it and drank and poured some on his head.  We thanked her and we started to run again.


Even with the water, he was tired and hot and at one point he leaned on and hugged a telephone pole.  I told him the best thing was to keep moving no matter how slow or fast we were going. If you stop, you will be done.  One foot in front of the other and just go at the pace that gets it done.  He ran, he walked I just followed his lead.

We also talked, a lot.  I loved this time with him and will treasure these moments forever.

Once we turned into the high school, we saw the sign that read three miles. George said he wanted to walk. I said fine but maybe we can run into the finish once we pass the sign.  He didn't seem to sure about that. I would of done whatever he wanted.

We hit the sign and, BAM, he took off like a bat out of hell.  People at the finish were cheering him on and then I saw Mr. RWM and Gracie yelling for him to go and taking pictures.  It was a spectacular finish after such a hard race.  I was so proud of him for pushing through and finishing strong.
Flying to the finish line.

However, once we stopped, and walked into the gym, he sat on the floor and didn't move.  He didn't want food and was not drinking his water.  I found a less crowded area and a seat where it was a bit cooler. He finally started to drink and I grabbed him some orange slices.  That seemed to pick him up and he finally headed to the pizza.  I knew he would be fine when he ate three pieces of pizza, a hot dog and two bowls of ice-cream.

While he was eating and Gracie was in the bouncy house, I went over to check our results.  Next to his name read 37:05 and me at 37:06.  And then, I looked at his place.  There was a number one next to his name for the eight and under age group.  Wow, I ran over to tell Mr. RWM and decided to keep it a surprise until his name was announced during the awards.

They started the awards from the oldest to the youngest and he asked if there was going to be kid awards too. I told him yes and he said I bet I got third.  Not sure where he got that from, but I said, sure, maybe.

When they finally got to his AG and announced his name, the look on his face was priceless.  He went up, got his picture taken, and scored a sweet boogie board.  He was so thrilled!

Katie's parents and George

Look at that smile!
For the Love of Running, myself and our boys who both placed in their AG.  Way to go guys!
Watching the raffle.

Once we got in the car, I told him I knew but kept it from him.  He said, "You did, really? Wow, thank you that was awesome!" I may have teared up.

Once home I suggested he take off his wet and stinky clothes and take a shower. He said no way, he wore his shirt with the number still attached to it the rest of the day.  So super cute!  Love that kid.

This mama is super proud of her son and I can't wait to run with him again.  Also, this was a very nice race.  So very kid friendly with a ton of kids actually running it. I was impressed with each and every one of them.  I would do it again for sure.

Gracie, BTW, is mad that she couldn't run with us.  She is just not ready for a 5k and I'm pretty sure she would of given up in those temps. She loves to run though and I know our time will come. I look forward to that.

Run Strong, Think Big! ~ Nicole








Saturday, June 7, 2014

First OWS, Ever!!!!

TriMom Productions is the company who is putting on the triathlons that I will doing starting June 22 at the Oh My Goddard.

One of the cool things they do is hold Tri Clinics to help you get familiar with open water swims, bikes and runs.  What makes it even better, is that you do this on the course of the race you plan to enter.

Now, I pretty much got the running covered and with every bike ride, I feel more at ease.  But the swimming in the open water has been freaking me out since day one.  If you remember, I didn't know how to swim six months ago.

The Oh My Goddard is quickly approaching and I really needed to get to one of these clinics.  I knew that I didn't want my first time in OW to be the race. That would just be crazy.

One of the things that I was waiting for was a wet suit that I ordered.  The water here in Rhode Island is still pretty cold and I knew I wouldn't do well without it.  Plus, it keeps you afloat.  You will not drown in a wet suit.

The swim clinic was Saturday and my wet suit arrived on Friday.  I went to register for the clinic on-line to find out that it was closed.  I felt a mix of disappointment and relief.  And I went back and forth with, "Do I just show up and hope they let me in?"  Finally, a little after 10pm, I saw a FB update on the TriMom page saying to come on down even if you missed registration.  Well, there it is. I hurried up and got out everything that I needed.  Some things went right into the truck and some I laid out on the table with my purse.  I sat back down and then started to panic.

Real panic.

OMG, I am going to get into the water.  FOR REAL!  I kept wishing that I had a friend to go with me.  I am not one to shy away from strangers, but for some reason, I was completely nervous to meet these people.  So unlike me.

I finally got in bed, but that was useless.  I tossed, I turned.  I threw blankets off me, just to pull them back up.  I turn the radio on, I turned it off.  I may have even checked FB.  I was one giant mess.  I can honestly say that this was the most nervous I have ever been before any of my pervious races and this wasn't eve a race!

Then, the alarm went off.  My first thought was you don't have to do it. My second thought was, suck it up and get out of bed!

I put my tri suit on and now for the funny part.  I had trouble getting my wet suit on the day it arrived. I didn't want to do it in front of people so I put it on, up to my waist, to drive there!  It actually went on easier then I thought and I considered taking it off, but in the end, I drove the 30 minutes with it on.

You can stop laughing now.

Because I am who I am, I was 25 minutes early.  I took the time to just sit and relax and watch what was happening around me.  I finally got out of my car and said hi to the woman who parked next to me. We chatted a few minutes and then a man said that we were meeting at the other end of the beach.  Once Kathy, the owner of Tri Mom, checked everyone in, she handed out swim caps and samples of Body Glide.

We all sat down and heard how the morning was going to go.  For the first time, I felt calm.  The water looked still and peaceful.  I was with nice people. Plus, TriMom had people out there in white caps to help us.  Everything was going to be fine.
I am in the orange cap.

She had us get in the water and swim to the first buoy.  There we were given some more instruction and were told to try and float.  My feet shot up and I swear, I almost did a backwards summersault!

We went back to the beach and she split us up to simulate waves and I was in the first one.  I did not get in right away, just sort of let some of the more eager swimmers get started.  Once I was in I walk just a bit and then started to swim.  I got to the first buoy without any problem. I looked straight ahead and focused on the second buoy.

There were no waves but it did get choppy with all the people in the water.  I, unfortunately, swallowed some salt water. Yuck and now I am wicked thirsty.

At one point I decided to catch my breath and back stroke a bit.  About 10 seconds later I hit the girl who had been close to me for most of the swim.  I apologized and decided to stick with free style, breast stroke and side stroke.  Kathy, who was on a paddle board was yelling encouraging words to all of us started to yell, "Don't stop in the water!". I am pretty sure she was yelling at the girl I just hit.

I think the girl stopped right in front of me and stood up. Oh did I mention the water wasn't so deep?  Anyway, I still stayed away from the back stroke but felt better thinking it wasn't my fault.  I also know on race day, there will be more than 34 people swimming with me and it will most likely happen again.

At this point the second buoy was getting closer, but it felt like I wasn't moving.  I started to get mad and just wanted to be finished.  Of course I was moving and once I hit the buoy, I almost cried out of pure joy.  I still had to get to shore but that was nothing.  Oh happy day!

I walked out of the water and stepped foot onto the beach smiling like I never smiled before and maybe with a tear in my eye.  This was un-timed, but I am guessing 15 minutes.  I know it's not the best time, but I was not the last one out of the water. Now, I know that this was not a race but it was still a nice feeling.

There was an optional bike ride if you wanted to do it.  This is also an olympic race so you could bike the sprint course or the olympic. I went with the sprint since it is what I will be doing in two weeks.
I am in there somewhere.
I have never done a group bike ride before and wasn't sure how it would work.  We had a leader and people riding with us who just knew the course. This was also a no drop ride, which means, no one gets left behind. Not being familiar with the area, that made me feel better.

I stayed towards the back and kept at a slower pace than I have been riding in my pervious training runs. I was ok with this, again, not a race. I just wanted to get a feel for the course and see what it was like to ride with so many other people.  The course was beautiful. All roads and for the most part, not too much traffic.  We had a few check points where our leader made sure we were all there and just explained the next bit of the course to us.  I felt good the whole time.  Some hills but nothing as bad as my neighborhood.  I did talk to a couple people on the ride, but for the most part, I stayed alone. I am ok with that.  I feel like I have to concentrate more on the bike and I didn't need any distractions.

I did speed up in the end once we were back in Goddard Park. I finished in 58 minutes but am sure I could do better on race day.

Once back to my truck, I racked my bike and then just sat for a few minutes looking out at the water.  It was a beautiful morning and I will never forget my first OWS.


I would like to point out that even though I wanted the swim to be finished, I could of gone on if I had to.  I didn't feel nearly as tired as I thought I would and the wet suit seemed to make swimming easier.  I always feel like I could bike forever and even though I didn't run today, I knew I would have no problem doing so if I wanted to.  I have a 5k in the morning that I will be running with George so I was saving my legs a bit. Can't wait to run with my boy!

So here we are, two weeks out from my first triathlon and feeling better than ever!

Anything you think I need to know before June 22?  Would love to hear any advice you may have for me.

Run Strong, Think Big! ~ Nicole










Thursday, May 29, 2014

Memorial Day Weekend, Plus a Day

So how was your long weekend? Yeah, I know it's Thursday, but this is the first chance I got to blog about mine.  There are a few workouts that I wanted to tell you about.

Sunday, I had plans to ride with Beth. She lives about 40 minutes away from me and not to far from the site of the Rhode Warrior Half Ironman Distance Triathlon.  I have to admit, I am still unsure of the mile swim but in the meantime, I thought it would be nice to bike and maybe run on part of the course.  

This was going to be our first ride together and my first time back on the bike since I fell. Oh sorry, you didn't know I fell?  I didn't unclip fast enough and fell right over on my right hip and also hurt my knee in the process.

I am fine.  My butt was bruised and sore and my knee was cut and swollen.  I have to admit, I was a little nervous about the knee, but I am fine.

Ok, back to the ride.  We were on our way about 10 minutes after I arrived.  We started out through the neighborhood and eventually got on the main roads.  Some parts we were able to ride together and talk, and others I just followed her.  At one point I was watching her legs and noticed she had a nice steady movement. I however was pedaling twice as much as her.  What was I doing wrong?

About mile twelve, Beth was next to me and asked why I was in the small wheel? Umm, the what? What?  Beth, said, push the left gear over to the right, so I did.  Yeah, instant relief.  Duh, such a rookie!

The last two miles were very enjoyable and I am looking forward to the next time.  Thanks Beth!

As you know, I am part of the Sub 30 group on FB.  This group was started by Ted Spiker of Runner's World. Some of us have hit our sub 30 5k and some of us are still working towards it. It is a great bunch of people full of motivation and support.  And on Monday, I was able to run with two of the members,

Jim I met for about ten seconds at the Providence Half Marathon.  Emily, I had only spoken to on-line.  Emily was the one who initiated the meet up and I was so thrilled that she did. We planned to meet at my beach for a 4 mile run and then coffee.

The weather was supposed to be nice but it was cool with drizzle.  Didn't stop us. We ran a nice easy pace and got to know each other.  It was a thrill to talk with them in person and I really hope we can do it again.  Jim will be running the Jamestown Half and I hope we can run some of that together.  

It was, of course Memorial Day.  I thought about all those service men and women who gave their lives for our freedom and I thanked God that Mr. RWM is home safely with us after 25 years of service. I did log my 4.27 miles on the Wear Blue to Remember site.  However, I did not wear blue but it is the miles that count, right?

I got on the bike again outside with Elaine and had a great ride with her on Tuesday .  We rode from my house to the beach and back which was twelve miles.  I have to say, the rides are nice but living in these beachy, vacation type places, we are going to have to head out earlier when there are less cars on the road.  Just for a little piece of mind.

On the swimming front, things are improving.  I am sure I will finish the quarter mile swim, but still have some doubts about the mile.  Still working towards it though as I am too clueless to quit just yet.  

I will be running the Skirt Sports Virtual Half Marathon on Monday.  Monday's we usually run long anyway, so a couple of the girls signed up too. Might as well get the swag if you are going to do distance. Did you sign up yet? Don't forget to use the coupon RUNNER25 for your discount.

Ok, that is all for now. I will write a post after Monday's 13.1.  

Run Strong, Think Big! ~ Nicole




Sunday, May 25, 2014

#RUNcelebration

Skirt Sports hosts a half marathon which is held in Lousiville, CO on June 1st.  I would love to run this half marathon, but it is not very likely that I will be in Colorado anytime soon.  Man, these are the times I miss being a flight attendant.  Free flights would equal, any race I want!  OK, moving on...

Since not everyone can make it to Colorado for this fantastic race, they are having a virtual race too.  That means you can run anywhere, anytime on June 1st or 2nd.  You need to post your results by June 8th, so since it's virtual, I bet you can run June 3.4.5, 6, and 7.  You get the point.

They are calling this race #RUNcelebration and I just think that is perfect.  I love running even when I hate it. I run for so many reasons and I am sure you do too.

I run because it makes me happy.  I run because it makes me strong. Physically and mentally.  I am healthier than I have ever been. Thank you running. I am in the best shape of my life at 42. Thank you running.  I run to set a good example for my children.  I run because it keeps me motivated. I run to inspire others.  You can do it to!  I have run to raise money for special causes.  I run so that I can talk and laugh with my friends for an easy ten miler.  I run because it helps me stay focused. I run to relieve stress of a bad day. I run to work it all out.  I run for those who can't. I run because it is sunny, warm, cold, snowing, overcast, etc. I run because I woke up and can.

I run for Wyatt!

Why do you run?

So what do you get if you run this virtual race? Well, for starters, how about 25% off with the code RUNNER25.

You will also get a goodie bag full of sponsor samples and deals.  Plus either a Finisher's Roll Down Skirt ($32 value) or a Finishers Go Getter Tank ($30 value).  You also get a Skirt Sports gift certificate.

Now, why should you do this?  Honestly, I can't write it any better than what they have posted on their site.  I wouldn't even try so just read it here:

Our Cause: Skirt Sports Kick Start Program

Kick Start is a women's beginner running program founded by Skirt Sports. We pair Beginners - women who want to start running but can't due to their barriers to fitness - with Personal Motivators - women who have found strength, confidence, freedom and more through running. The Beginners' barriers include health problems, family crises, weight issues, financial difficulties and more. Skirt Sports pairs these women with empathetic Personal Motivators who act as mentors while they guide and support the beginners through an 8-week training program that culminates in their first 5k - and transforms them along the way.
Skirt Sports provides the runners with a training program, running apparel, nutrition advice, free entries to their first 5k, and most importantly, support of other women who have been there before. Many of our graduates go on to become Personal Motivators - the power to give back is so strong! We are proud to have helped so many women change their lives and move down a more positive path - with the strength and courage they found through running.
The current Kick Start chapter is training for the Skirt Sports 5k on June 1. Currently, each chapter of Kick Start costs approximately $1,500. Our goal is to contribute to the next chapter through our Virtual Racers - it's your way of giving back!
How cool is that! It's no secret that I started blogging as a way to keep a journal for myself, but what keeps me going is the motivation I am able to give and receive from all of you.  I love the idea of a mentor program and helping other women get to the finish line.  I am betting you all remember the first time you laced up and the first time you crossed a finish line.  The first time I ran, I was with a friend and the first time I crossed a finish line I was with four friends.  Support is key.

So I say grab your running buddies, share the discount, register here, lace up and get out for a fun little 13.1 mile run.

Random prizes will also be given out to those of you who post pictures and updates on your FB, Twitter and Instagram using the hastags, #SkirtSports, #RUNcelebration, #SkirtSportsHalfMarathon.

So tell me, will you be running virtually with me next weekend?  Or are you lucky enough to be in Louisville, CO?  Either way, let me know how your race goes and I would love to see some pictures.

As always, Run Strong, Think Big! ~ Nicole

Wednesday, May 21, 2014

Run, Bike, Bia

Almost two years ago, I came across a Kickstarter project for a sports watch.  The watch would not only track your swimming, biking and running, it had an SOS feature that would call for help with the push of a button.  I loved that and had to know more.  Plus, at that time, I still did not own any type of GPS watch.

I had never heard of Kickstarter before and wasn't sure how it all worked. You can get more info about it here.

The original wait time was less than a year, but that was not to be.  I am not gonna lie, the wait was tough, but the Bia ladies kept us well informed on what was going on.  As e-mails started going out with tracking numbers, I got more and more excited. Finally, my e-mail came and two days later, I had a Bia on my wrist.


The watch was smaller than I pictured it and the Go Stick was bigger.  By the way, the Go stick contains the GPS chip, the GSM chip, ANT+Connectivity, and the storage for the unit.  This is the piece you have to charge and it is good for seventeen hours.  You cannot use the watch without this piece.

Once I had the box opened, I registered my unit which only took a couple minutes.  Then I needed to set up the SOS feature. Basically if you find yourself in trouble on your run, you hit the button for four seconds and it will send an alert to the people you have as your contact. It will give them a link to your exact location and will then send them a message every 60 seconds with your location even if you are moving.  Mr. RWM and I had to test it out.

I hit the button and within a couple seconds he got a text message saying I was in trouble and to send help. The link of my location was included and was dead on, my living room.  I just hit the button again to cancel it and got a cute message, "Phew, glad you are alright."

So now I had to run.  Gracie said she wanted to run with me, so I told her to go put on some running clothes and get her sneakers.  This is how she came downstairs:
My running Princess.
Me and my baby!

The very first activity on my Bia.

You have to shake the Go Stick to wake it up and then hit the button on your watch. You get a screen that says, Run, Bike, Swim and you pick one.  The next screen says, Just Run or Walk/Run.  Just run is what we went with.  

Gracie was so cute. We didn't get too far before she got rid of the crown and the seal.  We just ran around our neighborhood and talked and laughed.  At one point she said, "I need to walk now mommy. My legs are not used to running as much as the rest of me is."  

We ran a mile and I thought we were finished but she wanted to go a bit more.  She declared, "Princesses never give up!" So we ran another .40 miles.  From there she insisted we go for a bike ride.  Great, let me just switch my watch to bike.  Easy, peasy.

Gracie and I rode for 1.10 mies.  I still wanted to ride so once I got her home, I headed out for 7.20 miles.  I am still getting used to my road bike so I just stayed close to home but I sure did have a good time!

The watch felt comfortable on my wrist and the Go Stick just clipped onto my pants. I didn't even know it was there.

On Monday, I went for a much longer run with it. The girls and I ran 10.5 miles.  The run was tough but I had no trouble with the watch.  

On Tuesday, I biked 15 miles and then ran 3.  Again, the watch was great.  As far as the workout, that was great too.  I am really beginning to love the bike and feel like I can ride forever when I am on it.  Wish I felt that good when I was swimming.

Like I said above, the watch will also track your swim, but I have not used that feature yet.  I will keep you posted on that though and let you know how it works.

All in all, I am happy with the watch so far.  One of the things I really like is the message you get after each workout.  It also automatically uploads to Strava.  Feel free to follow me there.  Plus, any updates that come about are automatically updated to your watch without you doing anything. 


Tell me did you get a Bia? What are your thoughts so far?

Run Strong, Think Big! ~ Nicole


Sunday, May 18, 2014

Feels Like Christmas

It's no secret how much I like Skirt Sports and when they have a sale, I get really excited. Just a couple weeks ago a sale popped up and things that I really "needed" were on sale. I could not resist.

Ok, I have been looking at trisuits and really do need something like that if I actually plan to participate in these triathlons that I am registered for.

I decided on the 8" tri shorts and the tri tank. I like the idea of two pieces rather than one.  I also was able to score a Free Ride Jersey. My first bike shirt.  In addition to that, I saw capris that looked really nice. I have been eyeing their capris for some time now and I really liked the color that they had, Sunset Punch.  

Thinking about tri stuff, I really "needed" the race belt skirt to go over my tri shorts. That brought me to $2 away from free shipping. Ummm, you got to have free shipping!  So I added the Go Get Em Socks. 

Then I waited.  And waited some more.  Was I being impatient or was it taking a little longer than usual for everything to arrive?  Finally, I gave in and called after my tracking number stopped showing me where my stuff was.  

I was so excited to get Noelle on the phone. She is my Skirt Sports contact but we have only emailed when it comes to contests and reviews. It was nice to put a voice to a person.  In no time she found my order and let me know it would be here in a day or two.  

I waited and sure enough they arrived two days later. It felt like Christmas morning.  I opened everything right away to look at it all.  I didn't know what to try on first.  
Cycling Jersey and Capri

Race Belt Skirt and Tri Tank and Shorts

Everything fit perfect and I knew I would wear the Redemption Capris on my next run. That run was Thursday and we headed out for 6 miles.  The capris were perfect!  They moved nicely with me and the pocket in the back held my inhaler and key.  The girls love the color too.

I will keep you posted on the rest of the stuff as I wear them.

Two days after that, I finally, after almost two years, received my Bia Sport Watch.  Christmas times two!

I couldn't get the box opened fast enough, but first, a picture.




It was smaller than I pictured it but liked how it felt on my wrist.  I registered it right away, which took only a couple minutes.  So very easy!  It has a swim, bike, run option and soon it will have Tri option. It is going to be nice not to have to count laps in the pool.  The feature that really caught my attention though, the real reason I wanted to have this particular watch, was the SOS button.  You can link up to five people and if you hit the emergency button for 4 seconds, it lets them know you are in trouble.  It will also tell them where you are even if you are still moving.  This is a smart watch and I can't wait to give it a spin.  I will blog once I use it for the first time.

Were you a Bia Backer?  How do you like it so far?

Run Strong, Think Big! ~ Nicole

(FYI, I got nothing for this review. Just wanted to share all my new, fun stuff with all of you.)